Fruit Smoothie with Carrot and Mango

Today we are going to prepare a delicious and healthy smoothie that features carrot and mango. This refreshing drink is surprisingly easy to make and is packed with vitamins B6, C, and E, making it a great choice for a healthy snack.

Ingredients:

• 1 medium carrot
• 1 ripe mango
• 1 cup of water or orange juice
• Ice to taste
• Honey to taste (optional)

Preparation:

1. Peel the carrot and cut it into small pieces to blend faster.
2. Peel the mango and cut the flesh into small cubes.
3. In a blender, combine the carrot, mango, and the liquid of your choice—water or juice.
4. If desired, add ice for cooling and honey for sweetness.
5. Blend all the ingredients until smooth.
6. Pour the finished smoothie into glasses and serve immediately.

This fruit cocktail is not only appetizing but also very healthy. Enjoy!