Lin with Baked Tomatoes and Peppers

Состав / Ингредиенты:

• Tomato 4 Pieces
• Garlic 2 Cloves
• Basil branch 1 Piece
• Vegetable oil 5 Tbsp
• Onion 1 Piece
• Red wine vinegar 2 Tbsp
• Sweet red pepper 2 Pieces
• Spicy red pepper 2 Pieces
• Lin fillet (about 250 g each) 4 Pieces
• Arugula 50 Grams
• Salt, freshly ground black pepper (to taste) 1 Piece

	Wash and dry the fresh tomatoes and both sweet and spicy peppers. Then place the fruits on a baking tray, generously drizzled with 1 tbsp of vegetable oil. Put them in a preheated oven at 200°C for 10 minutes. Don't forget to gently turn the vegetables once during cooking.
	After baking, transfer the vegetables to a bowl and cover tightly with plastic wrap to cool.
	Once cooled, carefully remove the skin from the tomatoes and peppers, and discard the cores. Cut the flesh into large pieces.
	Peel and finely chop the onion and garlic, then sauté them in 2 tbsp of heated oil for 6 minutes. Remove from heat and add the pieces of tomatoes and peppers, mixing gently. Pour in the vinegar and add the basil leaves.
	Rub the fillet of lin with salt and pepper, then brush with the remaining vegetable oil.
	Sauté the fish in a pan for 5 minutes on each side. Rinse and dry the arugula thoroughly, then place it on individual plates. Top with the sautéed lin fillet and drizzle with the prepared sauce.